Lena G. List, LMT

Lena began her journey in massage therapy at Everest College in Tacoma, where she embraced every opportunity to work with a diverse range of clients. This experience deepened her understanding of the human body and reinforced her passion for the healing power of touch. Growing up in a large family instilled in Lena a strong desire to help others, a value she seamlessly integrates into her bodywork sessions.

Lena’s sessions are tailored to her clients’ needs, often incorporating techniques such as Deep Tissue, Neuromuscular Re-Education, Stretching, Cupping, Gua Sha, Intraoral Massage, Ashi-Thai, and Ashiatsu. Her expertise lies in blending these methods to achieve transformative results, consistently helping clients make meaningful progress. Looking ahead, Lena is excited to expand her skills by studying visceral manipulation.

Outside of work, Lena enjoys connecting with nature through camping, hiking, and geocaching. She also loves cooking and crafting, frequently sharing her homemade treats with her UTB co-workers. A passionate traveler, Lena aspires to explore new cultures and learn innovative massage techniques to enhance her practice with a global perspective.