Red light therapy (RLT) is a non-invasive treatment that uses specific wavelengths of light, particularly in the red and near-infrared (NIR) spectrum, to enhance cellular function. When this light is absorbed by the skin, it stimulates the mitochondria—often referred to as the “powerhouses” of the cell—to produce adenosine triphosphate (ATP), which is essential for cellular energy and repair. This process supports tissue repair, reduces inflammation, and improves blood circulation, which can aid in pain relief, skin rejuvenation, and accelerated healing.
Red Light Therapy at UTB
The BIOMAX series from PlatinumLED uses R+ and NIR+ wavelengths that are optimized for therapeutic benefit. These panels emit light at several wavelengths (480nm, 630nm, 660nm, 810nm, 830nm, 850nm, and 1060nm), which target various health and cosmetic issues, such as acne, fine lines, joint pain, and muscle recovery. PlatinumLED emphasizes that the therapeutic effects depend on precise calibration of light intensity and duration—typically 15 to 20 minutes per session, ensuring maximum skin exposure for effective results.
For more information on our brand of red light check out the PlatinumLED Therapy Light Website.
Massage Trifecta: You can combine this with red halotherapy and massage therapy at UTB, creating a trifecta of healing in your massage session. Pricing for red light & halotherapy is a $30 add on to any massage session.
FIR – NIR Combo: Infrared sauna and red light therapy can also be combined before and during your Massage session for $35 for 20 minutes each.
What are Some Benefits of Red Light
and NIR Therapy?
Near-infrared (NIR) and red light therapy offer a range of health and wellness benefits by using specific wavelengths of light to penetrate skin and tissue. Here’s a breakdown of their primary benefits:
1. Skin Health and Anti-Aging: Red light therapy (usually in the range of 630-660nm) boosts collagen and elastin production, which improves skin elasticity, reduces wrinkles, and smooths fine lines. Regular sessions can enhance skin tone and texture and address skin issues like sun damage, pigmentation, and acne scars.
2. Pain Relief and Reduced Inflammation: NIR light, which penetrates more deeply than red light, can reach muscles and joints, reducing inflammation and pain. This is especially helpful for conditions like arthritis, tendonitis, and sports injuries, where inflammation is a key issue.
3. Improved Muscle Recovery and Athletic Performance: Both red and NIR light enhance circulation and oxygen delivery to tissues, speeding up muscle recovery and reducing soreness post-exercise. This improvement in circulation also helps to deliver nutrients more efficiently to cells, promoting faster tissue repair.
4. Enhanced Cellular Energy: Both NIR and red light are absorbed by mitochondria, the energy centers of cells, boosting ATP production (the cellular energy molecule). This effect helps cells perform optimally, whether for routine functions or repairing damage caused by aging and stress.
5. Improved Mental Health and Sleep: There’s growing evidence that NIR light can have a positive effect on mood regulation by promoting neurogenesis (formation of new brain cells) and supporting brain health. It may also influence sleep patterns by positively affecting melatonin production and regulating circadian rhythm.
The combination of red and NIR light can be a powerful therapy for general wellness, supporting everything from skin health and muscle recovery to inflammation reduction and enhanced energy. For more information on our brand of red light, check out the Platinum LED Therapy Lights Website.
These benefits are presented for reference purposes only and no implication of red light therapy creating a cure for or treating any disease is implied nor should it be inferred. If you have a health condition, are taking prescription drugs, or have acute joint injuries, please consult your physician before starting red light therapy. Persons with surgical implants (metal pins and rods, artificial joints, silicone, or other types of surgical implants) typically do not experience any adverse effects, but should also consult their physician or surgeon before starting red light therapy.
Red Light Time & Distance Guide for Desired Results
Our Red Light Tech can help you decide a plan that is ideal for your goal, but here is an easy guide to help give an idea. Even if you are unable to use an red light multiple times per week. The benefits of doing a red light session after a massage session to maximize recovery results session is extremely beneficial.
Tips for Use
- Distance from Panel: Closer proximity (6-12 inches) typically provides more intense light exposure, suitable for deep-tissue benefits, while distances up to 18 inches may work better for general wellness and skin support.
- Session Time and Frequency: Adapting session times based on individual tolerance can prevent skin irritation. Starting with lower frequencies and shorter times, especially for sensitive skin, is advisable.
- Eye Protection: Consider using protective eyewear, especially when targeting facial areas, as the light can be intense.
Want to Make Sure You Have A Similar Treatment Mindset With Your Provider?
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Hours of Operation:
Monday: 8am – 7pm
Tue – Fri: 7:30am – 8pm
Saturday: 8am – 3pm
*Desk Leaves 45 Minutes Before Close. Doors are Locked
